Can You Get Excessive Vitamin C?

Healing vitamin C therapy can seem harmful at first blush. It's true that the therapy dosages are substantially higher than the suggested everyday allowances (RDA). A healthy man should take in about 90 mg of ascorbic acid; and a healthy woman must take in about 75 mg each day. This number increases for smokers and pregnant/nursing females.

For healing functions, it's believed that you should take as much as 1,000 mg every 6 hours. Exactly what's truth and what's fiction? This article will take a look at realities and misconceptions surrounding vitamin C dosing.

Dr. Thomas Levy, a physician who has looked into using Vitamin C for medicinal function, writes in his book Curing the Incurable: Vitamin C, Infectious Illness and Toxic substances, that ascorbic acid is "one of the most safe and least hazardous therapies that can be administered to a client on a regular basis."

Another physician keeps in mind that over 20,000 patients treated with the super vitamin experienced a "impressive lack of systemic difficulties" aside from a few moderate adverse effects when they received intravenous dosages ranging from 4,000 to over 200,000 mg in a day consisting of acid stomach or a mild rash.

So, the science is pointing to security in vitamin C treatment, but we have actually just scratched the surface of the myths. Let's look at a few typical ones and their rebuttals to see the genuine reason behind ascorbic acid treatment.

Misconception: You can develop kidney stones from ingesting too much vitamin C.

Fact: Reality study showed that revealed actually reduced really lowered of kidney stones for every 1 milligram of vitamin C in their bloodstream. Another research study that followed 85,000 women for 14 years showed no boost in kidney stones when women were treated with vitamin C.

Myth: You can develop cancer establish too much vitamin C.

Fact: Again, it seems once again vitamin C appears rather than hinders health.

Misconception: You can turn down a donated organ if you take vitamin C after a transplant.

Truth: In actuality, vitamin C assists transplant recipients avoid a major issue that results in organ rejection. One research study recommends a daily dose of simply 500 mg of vitamin C paired with 400 mg of vitamin E reduces a typical negative effects known as coronary arteriosclerosis.

We hope this opened your eyes to a few of the rhetoric surrounding making use of vitamin C. It is essential to evaluate the claims of any medical research study with a skeptical eye.

At age 39, Tim Coursey's brother John was identified with occlusive heart disease and had to endure several surgical treatments consisting of a double coronary bypass. Tim discovered Nobel Prize winner Dr. Linus Pauling's vitamin C treatment for reversing heart disease and convinced his brother to follow it. The siblings now look for to inform others about the benefits of Liposomal Vitamin C and how they can reverse their cardiovascular disease.


Healing vitamin C treatment can seem unsafe at first blush. Myth: You can develop kidney stones from consuming too much vitamin C.

Fact: Reality study showed research study men actually reduced really minimized of possibilities stones for every 1 milligram Vitamin C Therapy 4U of vitamin C in their bloodstream. Another study that followed 85,000 ladies for 14 years revealed no boost in kidney stones when females were treated with vitamin C.

Myth: Misconception can develop cancer establish too much vitamin C.

Fact: Again, it seems that vitamin C helps rather than hinders assists. Tim found Nobel Reward winner Dr. Linus Pauling's vitamin C treatment for reversing cardiovascular illness and persuaded his bro to follow it.

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